IWGC Foundation levels are the first step through the Gymnastics Australia levels stream. This is a competitive squad with gymnasts required to train a minimum of 2.5 hours per week, competing in compulsory internal and optional external competitions for the club.


The objective of all squads, whether it be in our Kindy or Junior Development, Foundation Levels (1-2) or our National Levels (3-6) competitive training groups, is the development of strong fundamental gymnastics skills, increased strength and flexibility and the progressive introduction to more advanced gymnastics movement for a successful competitive future.



  • Introduction into the Gymnastics Australia levels system


  • Greater focus on gymnastics specific skill requirements


  • Personal best system in a competitive environment


  • Pathway to more advanced competitive levels