Life's Better Upside Down
Instruction videos
Floor
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02:34
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Forward roll Progression
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00:20
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Standing shoulder pop
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00:31
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Lying block shape
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00:31
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Handstand shoulder press
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00:21
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Handstand pop
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00:26
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Catsprings
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00:15
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Camel walk
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00:13
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Angry Cat
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00:35
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Aligator Walk
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00:30
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Front support
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00:40
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Bunny Jumps
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00:47
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